Mixed Fruit Juices

Weekends are meant for relaxing. In Singapore, we are lucky to have many tropical fruits and vegetables available. So parents, try preparing the following juices for yourselves and your kids.

• Tired body, Jetleg, Hangover - Apple + Orange + Carrot + Beetroot
• Relaxation - Apple + Pineapple + Mint + Lime
• Regulating Sugar Content - Pear + Banana
• Reducing Stress - Tomato + Carrot + Coriander + Broccoli + Celery
• Preventing constipation - Banana + Pineapple + Milk
• Preventing Cancer, Reducing Cholesterol, Improving Stomach Upset and Headache - Apple + Cucumber + Celery
• Increasing cell activity and strengthening body immunity - Honeydew + Grape + Watermelon + Milk
• Improving Digestion - Apple + Beetroot + Ginger + Carrot
• Improving Immune System, Anti Flu, Anti cold - Apple + Carrot + Lemon, Ginger + Garlic
• Improving Skin Texture/Moisture and Reducing Body Heat - Orange + Ginger + Cucumber
• Improving Skin Complexion and Metabolism - Papaya + Pineapple + Milk
• Improving Skin Complexion and Bad Breath - Tomato + Carrot + Apple
• Improving Skin Complexion - Apple + Cucumber + Kiwi
• Dispeling Excess Salt, Nourishing the Bladder and Kidney - Pineapple + Apple + Watermelon
• Detoxing Body - Apple + Grapefruit + Watermelon + Ginger
• Decreasing Blood Pressure and Fighting Oxidization - Carrot + Apple + Pear + Mango
• Cleansing Liver - Pineapple + Carrot + Beetroot + Lime
• Boosting and Cleansing our system - Carrot + Ginger + Apple
• As a Skin Tonic - Carrot + Capsicum + Spinach
• Avoiding Bad Breath and Reducing Internal Body Heat - Bitter Gourd + Apple + Milk
  

Hope the above tips can help parents de-stress and rid some of the symtoms that they maybe facing. I tried some myself and it worked. HAPPY TRYING!