Brococli with Button Mushrooms

Singapore parents, do try out the following nutritious and healthy dish which is relatively easy to prepare and cook.

Ingredients (Serves 4 - 6)
300 g broccoli
100 g fresh button mushrooms
1/2 carrot, sliced
2 red chillies, cut into stripes
2 cloves garlic, minced
2 Tsp oyster sauce
1 1/2 dsp unsaturated oil

Method

1. Wash broccoli and cut into small florets. Cook in 1 cup of boiling water for 3 to 5 minutes, remove and drain. Keep the balance water for boiling carrot.
If using a microwave oven, cover and cook on high for 30 seconds.

2. Scrub carrot and cook in boiling water for 3 minutes. Save the water as stock.
If using a microwave oven, cover and cook on high for 2 minutes. Remove carrots and slice.

3. Heat oil and fry chillies and garlic until fragrant. Add in broccoli, carrots and button mushrooms. Stir-fry for 2 minutes. Add in half cup of vegetable stock and simmer for 5 minutes.

4. Add in the oyster sauce and mix well. Remove from heat and serve.